Weight Loss Wednesday: Week 5

Start Weight: 11 stone 4 1/2 pounds
Last Weeks Weight: 10 stone 13 pounds
Current Weight: 10 stone 13 1/2 pounds
Loss, gain or Stay the Same: 1/2 pound gain
Total Loss: 5 pounds

My weight is slowly creeping up but I can’t pretend I don’t know why!  I have had a very bad week so only putting 1/2 a pound on is a miracle!  I’ve been very tired and stressed which equaled sweets and chocolate, pizza and a hot dog….it’s been one of those kind of weeks!  
As for this next week I have an almost clean week!  I’m staying home this weekend for once, so the only thing in my way is a night out (I’ll just have to be steady with the vodka) and a trip to Manchester after work Thursday which to be honest I had totally forgotten about!  So I am hoping for a successful week, I’m going for 3 pounds, I am even going to keep a food diary!  I need to kick myself in the ass this week!

Leave a Reply

Your email address will not be published. Required fields are marked *