The Importance of Sleep in Self Care

Does anyone else struggle with sleep basically all of the time?  I feel like we are living in an age where we never have time for it!  With our phones pumping endless amounts of information to us at all times…

View Post
The Good Hour Treatment at Lush Spa

The Good Hour Treatment at Lush Spa

You know how people have these big goals in life? Climb a mountain, see the northern lights, run a marathon? Well some of mine are much more simple, one of them was just to get a treatment from a Lush&…
View Post
Alexandra House Spa

Alexandra House Spa

A few weeks back I was contacted to see if I wanted to try out a treatment at the Alexandra Spa in Huddersfield.  Now let’s face it, no one in their right mind was going to say no …
View Post