It is a really good thing that we used to ride bikes for fun back in our childhood. But as you get older, you’ll understand that riding a bike in your adult life is so much more than just fun. We all might have already heard that riding a bike is really good for your back and legs. And it indeed builds muscles, but there’s more to it. Why does riding a bike hit differently? Before we continue with the health benefits of cycling, another reason why it is so good to ride a bike it’s READ the POST
A Healthy Mind In A Healthy Body
Mental health being the talk of the town, everyone is busy talking about symptoms and therapies to cure mental health issues. But not many are interested in searching out the possible ways to prevent any mental health problems. So, taking the unexplored path today we are going to focus on ways to keep our minds healthy. Physical and mental health are interdependent. We can not achieve one by neglecting the other. The challenge is to achieve a balance between the two. Let’s dive straight into it READ the POST
Jarman at the King’s Head Theatre
A mighty spirit is about to reawaken. Yours. Derek Jarman: film-maker, painter, gardener at Prospect Cottage, gay rights activist, writer...his influence remains as strong as it was on the day AIDS killed him in 1994. But his story, one of the most extraordinary lives ever lived, has never been told. Until now. This vibrant new solo play from Mark Farrelly (Quentin Crisp: Naked Hope) brings Derek back into being for a passionate, daring reminder of the courage it takes to truly live while READ the POST
Delicious Postal Brownies from Chummys Bakery
Getting post can be tedious, with junk mail, bills and adverts aplenty it can be a hard thing to get excited about. But sweet treats delivered directly through my letter box? Sign me up! This is what Chummys Bakery specialises in, they are one of the UK's market leaders in baked goods and they can send their brownies, cookies, blondies and more throughout the country to land directly on your doormat. They recently kindly sent me one of their postal brownies boxes to try out, so here are my READ the POST
Why Clean Drinking Water Is Essential To Our Bodies
According to science, a human being can survive three weeks without food but when it is a matter of water, most people can’t go without water for four days as they may die due to dehydration. Even if the person continues to breathe, shock could set in, making them vegetative. As important as drinking water is, it is also necessary that it is clean and free of germs. Unless of course, one finds himself or herself in extreme unplanned conditions, it is very bad practice to drink water without READ the POST
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